diff --git a/README.md b/README.md
index ffb1e89..f1e2f15 100644
--- a/README.md
+++ b/README.md
@@ -84,7 +84,7 @@ If no command is given, `$SHELL` is used.
 | `kill [-f] <session>` | Gracefully stop a session (SIGTERM, then SIGKILL after 5 s if needed). With `-f` / `--force`, skip the grace period and send SIGKILL immediately. |
 | `clear [<session>]` | Truncate the on-disk session log. Defaults to the current session when run inside one. |
 | `tail [-f] [-n N] <session>` | Print the last N lines of the session log (default: 10). With `-f`, follow new output as it is written. |
-| `list` | List all sessions. Shows `[attached]` when a client is connected, `[stale]` for leftover sockets with no running master. Prints `(no sessions)` when the list is empty. |
+| `list [-a]` | List sessions. Shows `[attached]` when a client is connected, `[stale]` for leftover sockets with no running master. With `-a`, also shows `[exited]` sessions that have a log file but are no longer running. Prints `(no sessions)` when the list is empty. |
 | `current` | Print the current session name and exit 0 if inside a session; exit 1 silently if not. |
 
 Short aliases: `a` → `attach`, `n` → `new`, `s` → `start`, `p` → `push`,
diff --git a/atch.c b/atch.c
index 94b49ae..ff8f2f1 100644
--- a/atch.c
+++ b/atch.c
@@ -343,10 +343,17 @@ static int is_cmd(const char *arg, const char *a, const char *b, const char *c)
 	    (b && strcmp(arg, b) == 0) || (c && strcmp(arg, c) == 0);
 }
 
-/* atch list */
-static int cmd_list(void)
+/* atch list [-a] */
+static int cmd_list(int argc, char **argv)
 {
-	return list_main();
+	int show_all = 0;
+
+	while (argc >= 1 && strcmp(argv[0], "-a") == 0) {
+		show_all = 1;
+		argc--;
+		argv++;
+	}
+	return list_main(show_all);
 }
 
 /* atch current
@@ -709,7 +716,7 @@ static void usage(void)
 	       "\tPrint last N lines of session log\n"
 	       "    -f\t\t\t\tFollow log output\n"
 	       "    -n <lines>\t\t\tNumber of lines (default 10)\n"
-	       "  list\t\t\t\t\tList all sessions\n"
+	       "  list    [-a]\t\t\t\tList sessions (-a includes exited)\n"
 	       "  current\t\t\t\tPrint current session name\n"
 	       "\n"
 	       "Options:\n"
@@ -781,7 +788,7 @@ int main(int argc, char **argv)
 		if (mode == '?' || mode == 'h')
 			usage();
 		if (mode == 'l')
-			return cmd_list();
+			return cmd_list(argc, argv);
 		if (mode == 'i')
 			return cmd_current();
 		if (mode != 'a' && mode != 'A' && mode != 'c' &&
@@ -876,7 +883,7 @@ int main(int argc, char **argv)
 	--argc;
 
 	if (is_cmd(cmd, "list", "l", "ls"))
-		return cmd_list();
+		return cmd_list(argc, argv);
 	if (is_cmd(cmd, "current", NULL, NULL))
 		return cmd_current();
 	if (is_cmd(cmd, "attach", "a", NULL))
diff --git a/atch.h b/atch.h
index d1a299a..8fc6829 100644
--- a/atch.h
+++ b/atch.h
@@ -135,7 +135,7 @@ int replay_session_log(int saved_errno);
 int attach_main(int noerror);
 int master_main(char **argv, int waitattach, int dontfork);
 int push_main(void);
-int list_main(void);
+int list_main(int show_all);
 int kill_main(int force);
 
 char const * clear_csi_data(void);
diff --git a/attach.c b/attach.c
index c3722b0..2de74ac 100644
--- a/attach.c
+++ b/attach.c
@@ -603,7 +603,7 @@ int kill_main(int force)
 	return 1;
 }
 
-int list_main(void)
+int list_main(int show_all)
 {
 	char dir[512];
 	char path[768];		/* sizeof(dir) + '/' + NAME_MAX */
@@ -656,6 +656,44 @@ int list_main(void)
 
 	closedir(d);
 
+	/* Second pass: show exited sessions (log files without a socket). */
+	if (show_all) {
+		d = opendir(dir);
+		if (d) {
+			while ((ent = readdir(d)) != NULL) {
+				struct stat lst;
+				char age[32];
+				size_t nlen = strlen(ent->d_name);
+
+				if (nlen <= 4 ||
+				    strcmp(ent->d_name + nlen - 4, ".log") != 0)
+					continue;
+
+				/* Build socket path (name without .log). */
+				snprintf(path, sizeof(path), "%s/%.*s",
+					 dir, (int)(nlen - 4), ent->d_name);
+
+				/* Skip if the socket still exists (already listed). */
+				if (access(path, F_OK) == 0)
+					continue;
+
+				/* Stat the log file for its mtime. */
+				snprintf(path, sizeof(path), "%s/%s",
+					 dir, ent->d_name);
+				if (stat(path, &lst) < 0)
+					continue;
+
+				format_age(now > lst.st_mtime ?
+					   now - lst.st_mtime : 0,
+					   age, sizeof(age));
+				printf("%-24.*s since %s ago [exited]\n",
+				       (int)(nlen - 4), ent->d_name, age);
+				count++;
+			}
+			closedir(d);
+		}
+	}
+
  empty:
 	if (count == 0 && !quiet)
 		printf("(no sessions)\n");