Update release docs

[jeffcharles]

Description of the change

Updates docs for the release process for crates and the CLI.

Why am I making this change?

The existing docs were out of date and didn't include instructions for how to release new crate versions.

Checklist

• I've updated the default plugin import namespace and incremented the major version of javy-plugin-api if the QuickJS bytecode has changed.
• I've updated the relevant CHANGELOG files if necessary. Changes to javy-cli, javy-plugin, and javy-plugin-processing do not require updating CHANGELOG files.
• I've updated the relevant crate versions if necessary. Versioning policy for library crates
• I've updated documentation including crate documentation if necessary.

[saulecabrera]

LGTM, thanks!