Welcome to the FitSplit Website, where users can select their workout experience level (Beginner, Intermediate, or Advanced) and customize their workout schedule based on the number of days they want to work out each week (1-7 days). The site offers 21 unique workout plans with a video demonstrating the correct form for each exercise.
- Experience Levels: Choose from Beginner, Intermediate, or Advanced workout plans.
- Customizable Schedule: Select how many days you want to work out per week (1-7 days).
- Workout Plans: 21 possible workout paths based on experience level and workout frequency.
- Workout Videos: Each workout plan comes with a video that shows the proper form for each exercise.
The website offers a total of 21 different workout paths:
-
Beginner Plans:
- 1 day/week
- 2 days/week
- 3 days/week
- 4 days/week
- 5 days/week
- 6 days/week
- 7 days/week
-
Intermediate Plans:
- 1 day/week
- 2 days/week
- 3 days/week
- 4 days/week
- 5 days/week
- 6 days/week
- 7 days/week
-
Advanced Plans:
- 1 day/week
- 2 days/week
- 3 days/week
- 4 days/week
- 5 days/week
- 6 days/week
- 7 days/week
Each of these workout plans includes:
- Warm-up: A dynamic stretching routine to prepare the body for the workout.
- Main Workout: A series of exercises tailored to the selected experience level.
- Cool-down: Stretching exercises to help recovery.
- Important Considerations: Careful considerations about the workout.
- Visit the Homepage: Click the start button, then choose your experience level (Beginner, Intermediate, or Advanced).
- Select Days Per Week: Pick the number of days you want to work out (1-7).
- Workout Plan: Once you’ve made your selections, you’ll be shown a workout plan that matches your preferences.
- Follow Along: Each exercise includes a video showing the correct form, ensuring you perform each move safely and effectively.
- Frontend: HTML, CSS, JavaScript
- Video Hosting: YouTube for hosting workout videos.
-
Clone the repository:
git clone https://github.com/godisblaack/FitSplit.git
-
Navigate into the project directory:
cd workout-plan-website -
Running the website: Open the site in your browser using the
Live serverextension by Ritwick Dey. Search the extension by the extension IDritwickdey.LiveServer.
We welcome contributions! If you have any suggestions or bug fixes, feel free to fork the repository, create a pull request, and we'll review it.
- Fork the repo
- Create a new branch (
git checkout -b feature/your-feature) - Make your changes
- Commit your changes (
git commit -m "Add feature") - Push to the branch (
git push origin feature/your-feature) - Create a pull request with a detailed description of your changes.
This project is licensed under the Unlicense license.